Moving Time: 0:58:35
Distance: 14.81 km
Speed: 15.17 km/h
Ele Gain / Loss: 430.67 m / 294.29 m
Power: 129 wZ2 1.57 w/kg
Max Power: 225 w
Norm. Power: 139 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.06 w/bpm
Cadence: 56 rpm
Max Cad: 134 rpm
Pedalling: 96.2% of the ride
Avg Torque: 24.1 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution