Moving Time: 0:42:17
Distance: 19.38 km
Speed: 27.49 km/h
Ele Gain / Loss: 122.81 m / 52.29 m
Power: 159 wZ2 2.06 w/kg
Max Power: 184 w
Norm. Power: 163 wZ2
Intensity: 0.70
TSS: 35
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.37 w/bpm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution