| Moving Time: |
1:43:41 |
| Distance: |
20.72 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
242 wZ2
3.18 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.69 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,680 kcal |
