| Moving Time: |
0:56:20 |
| Distance: |
12.15 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
698.80 m / 11.38 m |
| Power: |
213 wZ3
2.57 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
77 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
803 kcal |