Moving Time: 0:27:26
Distance: 14.87 km
Speed: 32.52 km/h
Ele Gain / Loss: 90.86 m / 93.16 m
Power: 221 wZ4 2.73 w/kg
Max Power: 331 w
Norm. Power: 223 wZ4
Intensity: 0.98
TSS: 44
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.39 w/bpm
Cadence: 67 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution