| Moving Time: |
1:08:37 |
| Distance: |
29.87 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
241 wZ3
3.01 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,107 kcal |
