| Moving Time: |
1:36:27 |
| Distance: |
27.93 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.50 m |
| Power: |
224 wZ3
2.87 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,447 kcal |
