Moving Time: 2:01:12
Distance: 33.66 km
Speed: 16.66 km/h
Ele Gain / Loss: 1813.56 m / 3.85 m
Power: 201 wZ3 3.53 w/kg
Max Power: 336 w
Norm. Power: 206 wZ3
Intensity: 0.85
TSS: 146
Heart Rate: 170 bpm
Max HR: 178 bpm
Efficiency: 1.21 w/bpm
Decoupling: 13.8%poor
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 1,631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution