| Moving Time: |
1:17:22 |
| Distance: |
38.80 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
598.73 m / 723.01 m |
| Power: |
227 wZ3
2.73 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,176 kcal |
