| Moving Time: |
1:00:39 |
| Distance: |
22.01 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
173.70 m / 171.89 m |
| Power: |
92 wZ4
1.31 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
98 wZ4
|
| Intensity: |
1.03 |
| TSS: |
108 |
| Heart Rate: |
130 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
373 kcal |
