| Moving Time: |
3:17:54 |
| Distance: |
68.43 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
2692.34 m / 657.74 m |
| Power: |
271 wZ2
3.15 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
282 wZ2
|
| Intensity: |
0.74 |
| TSS: |
181 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
41.6 Nm |
| Calories: |
3,592 kcal |
