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Sander Lammertink

November 09, 2019 01:29 PM
Italy Lake Como
Moving Time: 1:06:32
Distance: 29.52 km
Speed: 26.62 km/h
Ele Gain / Loss: 330.36 m / 353.86 m
Power: 157 wZ2 2.09 w/kg
Max Power: 434 w
Norm. Power: 170 wZ3
Intensity: 0.78
TSS: 67
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
387 w
5s
291 w
30s
285 w
1m
205 w
5m
172 w
20m

Power Distribution