| Moving Time: |
1:05:48 |
| Distance: |
12.35 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
701.93 m / 53.01 m |
| Power: |
159 wZ2
2.27 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
700 kcal |
