Moving Time: 2:05:24
Distance: 27.93 km
Speed: 13.37 km/h
Ele Gain / Loss: 1218.25 m / 8.50 m
Power: 182 wZ3 2.11 w/kg
Max Power: 271 w
Norm. Power: 186 wZ3
Intensity: 0.79
TSS: 130
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.2%good
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 1,528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution