| Moving Time: |
1:34:56 |
| Distance: |
29.87 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
693.43 m / 443.90 m |
| Power: |
119 wZ2
2.05 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
756 kcal |
