Moving Time: 0:57:01
Distance: 26.65 km
Speed: 28.04 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 181 wZ2 1.99 w/kg
Max Power: 320 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 132 bpm
Max HR: 145 bpm
Efficiency: 1.45 w/bpm
Cadence: 84 rpm
Max Cad: 124 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.2 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution