| Moving Time: |
1:12:47 |
| Distance: |
30.09 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
788.01 m / 142.89 m |
| Power: |
211 wZ2
3.58 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,028 kcal |
