Moving Time: 0:55:58
Distance: 12.35 km
Speed: 13.24 km/h
Ele Gain / Loss: 701.91 m / 52.99 m
Power: 208 wZ3 2.63 w/kg
Max Power: 274 w
Norm. Power: 210 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.28 w/bpm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution