Moving Time: 0:44:21
Distance: 23.79 km
Speed: 32.19 km/h
Ele Gain / Loss: 322.51 m / 659.94 m
Power: 242 wZ3 2.81 w/kg
Max Power: 507 w
Norm. Power: 265 wZ3
Intensity: 0.90
TSS: 60
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.70 w/bpm
Cadence: 89 rpm
Max Cad: 206 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution