Moving Time: 0:50:07
Distance: 23.79 km
Speed: 28.49 km/h
Ele Gain / Loss: 322.55 m / 660.01 m
Power: 170 wZ2 2.27 w/kg
Max Power: 424 w
Norm. Power: 186 wZ3
Intensity: 0.78
TSS: 51
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution