| Moving Time: |
0:43:37 |
| Distance: |
10.15 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
572.97 m / 150.08 m |
| Power: |
236 wZ3
2.62 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
689 kcal |
