| Moving Time: |
1:20:23 |
| Distance: |
8.96 km |
| Speed: |
6.69 km/h |
| Ele Gain / Loss: |
700.71 m / 2.36 m |
| Power: |
128 wZ3
1.71 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
126 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
689 kcal |
