| Moving Time: |
1:18:36 |
| Distance: |
25.23 km |
| Speed: |
19.26 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
973 kcal |