| Moving Time: |
1:47:06 |
| Distance: |
34.93 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
745.74 m / 65.03 m |
| Power: |
150 wZ3
2.28 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
140 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,076 kcal |
