| Moving Time: |
0:40:50 |
| Distance: |
17.59 km |
| Speed: |
25.85 km/h |
| Ele Gain / Loss: |
460.48 m / 350.25 m |
| Power: |
232 wZ3
3.05 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Calories: |
634 kcal |