| Moving Time: |
0:40:37 |
| Distance: |
18.56 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
236.56 m / 219.68 m |
| Power: |
216 wZ2
2.63 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
139 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
587 kcal |