| Moving Time: |
0:29:29 |
| Distance: |
7.57 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
327.95 m / 5.45 m |
| Power: |
171 wZ1
2.51 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.54 |
| TSS: |
14 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
337 kcal |