| Moving Time: |
1:35:27 |
| Distance: |
29.87 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
142 wZ2
1.78 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.68 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
907 kcal |
