| Moving Time: |
0:46:00 |
| Distance: |
22.60 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
387.56 m / 773.27 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
585 kcal |
