| Moving Time: |
1:01:12 |
| Distance: |
14.20 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
953.70 m / 35.15 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.0%poor
|
| Calories: |
918 kcal |