| Moving Time: |
1:16:12 |
| Distance: |
18.25 km |
| Speed: |
14.37 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
243 wZ3
3.2 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.7%moderate
|
| Calories: |
1,240 kcal |
