Moving Time: 1:53:53
Distance: 33.66 km
Speed: 17.73 km/h
Ele Gain / Loss: 1813.55 m / 3.84 m
Power: 273 wZ3 3.55 w/kg
Max Power: 347 w
Norm. Power: 275 wZ3
Intensity: 0.84
TSS: 133
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.94 w/bpm
Decoupling: 2.5%good
Cadence: 86 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 2,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution