| Moving Time: |
1:25:53 |
| Distance: |
28.16 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
174 wZ3
2.26 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.6%good
|
| Calories: |
1,000 kcal |
