| Moving Time: |
1:15:57 |
| Distance: |
29.87 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
219 wZ2
3.19 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,114 kcal |
