| Moving Time: |
0:41:46 |
| Distance: |
12.05 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
305 wZ4
3.39 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
853 kcal |