| Moving Time: |
0:42:07 |
| Distance: |
18.04 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
173 wZ2
2.4 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.68 |
| TSS: |
32 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
488 kcal |