Moving Time: 1:34:11
Distance: 40.75 km
Speed: 25.96 km/h
Ele Gain / Loss: 372.63 m / 531.77 m
Power: 136 wZ2 1.66 w/kg
Max Power: 290 w
Norm. Power: 150 wZ2
Intensity: 0.68
TSS: 74
Heart Rate: 118 bpm
Max HR: 136 bpm
Efficiency: 1.27 w/bpm
Decoupling: 22.3%poor
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution