| Moving Time: |
1:25:19 |
| Distance: |
17.55 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
241 wZ4
2.9 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
128 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,377 kcal |
