| Moving Time: |
1:00:38 |
| Distance: |
14.20 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
240 wZ3
3.24 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
974 kcal |
