| Moving Time: |
1:43:58 |
| Distance: |
28.86 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,378 kcal |
