| Moving Time: |
1:29:03 |
| Distance: |
51.58 km |
| Speed: |
34.75 km/h |
| Ele Gain / Loss: |
430.63 m / 196.52 m |
| Power: |
275 wZ3
3.93 w/kg
|
| Max Power: |
809 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,640 kcal |
