| Moving Time: |
0:37:52 |
| Distance: |
6.94 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
199 wZ4
2.73 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.00 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
504 kcal |