| Moving Time: |
1:02:44 |
| Distance: |
22.60 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
387.63 m / 773.33 m |
| Power: |
118 wZ3
1.82 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
17.3%poor
|
| Calories: |
495 kcal |