| Moving Time: |
0:45:46 |
| Distance: |
10.89 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
320 wZ4
3.56 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.7 Nm |
| Calories: |
980 kcal |
