| Moving Time: |
0:47:45 |
| Distance: |
18.56 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
236.59 m / 219.70 m |
| Power: |
168 wZ3
1.79 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.94 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
537 kcal |
