| Moving Time: |
1:04:58 |
| Distance: |
13.16 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
620.63 m / 21.72 m |
| Power: |
169 wZ2
2.09 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
735 kcal |
