Moving Time: 0:52:56
Distance: 25.23 km
Speed: 28.60 km/h
Ele Gain / Loss: 778.66 m / 283.78 m
Power: 334 wZ4 4.46 w/kg
Max Power: 538 w
Norm. Power: 342 wZ4
Intensity: 0.96
TSS: 81
Heart Rate: 171 bpm
Max HR: 180 bpm
Efficiency: 2.00 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.4 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution