Moving Time: 0:30:31
Distance: 14.87 km
Speed: 29.23 km/h
Ele Gain / Loss: 90.94 m / 93.23 m
Power: 174 wZ2 2.08 w/kg
Max Power: 281 w
Norm. Power: 177 wZ2
Intensity: 0.66
TSS: 22
Heart Rate: 124 bpm
Max HR: 142 bpm
Efficiency: 1.43 w/bpm
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution