| Moving Time: |
1:01:42 |
| Distance: |
31.89 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
123.79 m / 493.97 m |
| Power: |
119 wZ1
1.53 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
138 wZ1
|
| Intensity: |
0.46 |
| TSS: |
22 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-22.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
491 kcal |
