| Moving Time: |
1:21:33 |
| Distance: |
20.27 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.00 m |
| Power: |
244 wZ3
2.98 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,332 kcal |
